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Saturday, April 30, 2016
Friday, April 29, 2016
... fitness guru and physique competitor David Gonzalez:
Hometown: Bensenville, IL
Current city: Arlington Heights, IL
Years training: 14
Education: College (Associates degree in Marketing along with a degree in Computer Networking)
Occupation: Sales Operations Supervisor with CDW (IT Technology Company)
Favorite type of training: Strength and Conditioning
Favorite body part to train: Back
Favorite exercise: Bent over T-bar rows
Rep range: 8-10 on heavier days, 12-15 on lighter days.
Number of sets: 4-5 sets
"In my free time, I enjoy free hand drawing; primarily using pencil, charcoal, or pastels.
I’m a big movie buff – Action, Comedy, Horror, Drama, Adventure, Crime, Epics/Historical, War, and Science Fiction.
Big time gamer – Call of Duty Series, Gears of War Series, Batman Arkham Asylum, Resident Evil Series, Halo Series to name a few.
Utilize my community service day each year from my current employer for volunteer work."